There are 3 steps you can take to promote normal blood sugar, and we call them “The 3 Essentials of Healthy Blood Sugar.” Target any one of the 3 Essentials and you’ll support healthy blood sugar levels. But target all 3 Essentials together and you’ll help keep your blood sugar levels within the normal range.
Essential #1 – Reduce the Intake of Glucose
Having excessive glucose in your blood makes it more difficult to keep your blood sugar in the normal range. Therefore, by reducing the intake of glucose you can support your overall blood sugar health. How can you do this? One way is to change to a low-carbohydrate diet, thus reducing the amount of glucose you take in. Another way is to reduce your body’s absorption of glucose.
A low-carbohydrate diet. The primary dietary source of glucose is carbohydrates (including sugar and starches). Typically, the American diet is full of simple carbohydrates, such as white bread, pastries and table sugar, which are quickly absorbed by our bodies. A recent long-term study has found that it’s easier to maintain healthy blood sugar by sticking to a Mediterranean-type diet (a low carbohydrate diet with less than 50 percent of calories coming from carbohydrates). This was in comparison to a low-fat diet (less than 30 percent of calories coming from fat).
Reducing your body’s absorption of glucose. Your body absorbs glucose (and transports it into your blood) when the food you take in goes into your intestines. By reducing the amount of glucose your body absorbs, you can thereby reduce the amount of glucose going into your blood. Some natural ingredients, such as mulberry leaf extract, are found to be very effective in reducing carbohydrate or sugar absorption in the intestines. For instance, a 2007 study at the University of Minnesota (Minneapolis VA Hospital) found that just one gram of mulberry leaf extract reduced carbohydrate and sugar absorption by 21 percent.
Essential #2 – Reduce the Production of Glucose
Your body produces glucose to fuel cells for their activities. The process of generating glucose is done by the liver and is controlled by a group of hormones and enzymes. As we age, or if we are not in optimal health, communication and balance among these hormones and enzymes can be disrupted and the liver produces more glucose than necessary. This overproduction of glucose can make it harder to keep your blood sugar in the normal range. You can improve the imbalance of these hormones and enzymes through a proper diet and regular exercise. While these are both very important in overall health, studies have shown that taking a natural nutrient, such as mulberry leaf extract, can be equally effective.
Essential #3 – Increase the Ability of Cells to Uptake More Glucose
In response to high blood sugar levels, your body releases insulin, a hormone made by the pancreas that directs cells to uptake glucose from the blood, which enables the cells (i.e., muscle, fat, liver) to use glucose for energy. When cells are sensitive to insulin, glucose uptake is normal, directly contributing to healthy blood sugar levels.
Exercise is one way you can help enable cells to take in more glucose. Moderate exercise (defined as 30 minutes per day, five days a week) together with a 5-6 percent loss of body weight can make it significantly easier to keep your blood sugar in the normal range.
Natural ingredients such as alpha lipoic acid, chromium, and banaba leaf extract (all of which are found in the Glucocil formula) can also improve insulin sensitivity and thereby help enable your body’s cells to uptake more glucose. This is demonstrated by more than 70 clinical studies around the world.
How Glucocil Can Help
Glucocil is formulated to support the 3 Essentials of Healthy Blood Sugar:
- Reduce the intestines’ absorption of glucose from food
- Reduce the liver’s production of glucose
- Increase glucose uptake in the body’s cells
Target any one of the 3 Essentials and you’ll support healthy blood sugar levels. But target all 3 Essentials together and you’ll help keep your blood sugar levels within the normal range.
Glucocil is the total blood sugar optimizer targeting all 3 Essentials together, promoting normal blood sugar along with healthy weight, healthy energy, and healthy heart, blood vessels, and circulation!
Try your 15-day sample of Glucocil and see how much it can help you promote normal blood sugar levels naturally…and more! Go to Try.Glucocil.com and click the orange “Get Your 15-Day Sample” button.